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Since 1919

The Prairie News

Since 1919

The Prairie News

Since 1919

The Prairie News

Allexa Zwinck

Allexa Zwinck, Contributor

Allexa is currently pursuing their Master of Arts in clinical psychology, with an emphasis on human sexuality. They are passionate about reducing the stigma around mental health and sexual wellness. Allexa presently works at the WTAMU Student Counseling Services Center. In their free time they are a burlesque producer, performer, and run a small farm with their partner.

All content by Allexa Zwinck
Opinion: Drag is not “humor and harassment”

Opinion: Drag is not “humor and harassment”

Allexa Zwinck, Contributor March 21, 2023

The Prairie News is a student-led free press. All opinions expressed herein are solely those of the writer and not those of WTAMU. On March 20, 2023 West Texas A&M University President, Walter Wendler...

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Mindfulness can reduce stress and anxiety while increasing well-being and academic performance.

Find Your Superpower With Mindfulness

Allexa Zwinck, Contributor September 20, 2021

What if I told you that you had an undiscovered superpower that could help you through this semester? What if that same superpower could also improve your physical health, stress and anxiety levels, increase...

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Becky Warren talks about how college can be a time of intense self-discovery mid August in the student counseling center. "Just...try on different versions of yourself, you know and see what you think and quietly observe" said Warren. School starts soon, jumpstarting personal growth and introspection for many students.

Give yourself permission

Allexa Zwinck, Mental Health August 23, 2021

College has become nearly synonymous with self-discovery. For many students, college is the first experience in crafting their own lives. With new found freedom, they are able to dictate how time is spent,...

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