I attended Buffs Nights Out, and there were two special guest speakers, Dr. Stephanie Moses, Texas Tech University Health Sciences Library (TTUHSC) clinical psychologist, and Strecia McCaig,...

While the holiday season is typically viewed as the happiest time of the year, it can also bring some unwanted feelings. People may feel some stress, anxiety, and depression during this time. These feelings...

What if I told you that you had an undiscovered superpower that could help you through this semester? What if that same superpower could also improve your physical health, stress and anxiety levels, increase...

According to the Institute for Health Metrics and Evaluation, Sweden’s death rate due to mental health issues and substance use disorders was 5.9 of every 100,000 people in 2015. In the Netherlands,...